Stephanie Carson

Practitioner Introduction

As a Holistic Practitioner and Certified Perimenopause & Menopause Health Coach, I support women navigating the emotional and physical changes of midlife. In my work, I blend compassionate coaching with mind-body approaches such as EFT, NET, Matrix Reimprinting, and HeartMath to help clients gently process stress, shift patterns that no longer serve them, and reconnect to themselves with a greater sense of calm, clarity, and self-trust. I’ve found that real change happens when we move beyond just talking about what’s going on and begin to work with the body as well.

With a background as a Licensed Marriage and Family Therapist and training in holistic modalities like EFT and NET, I offer a grounded, supportive space where you can feel seen, heard, and understood. I’m especially passionate about helping women move through perimenopause and menopause with more ease, resilience, and connection to their inner wisdom.