In 2025, neuroscience continues to uncover what makes human intelligence truly extraordinary. Researchers have highlighted metacognition as the pinnacle of cognitive ability, he unique skill to think about your own thinking. Unlike basic problem-solving or memory recall, metacognition allows us to reflect on how we process information, make decisions, and Read More
For centuries, philosophers, scientists, and healers have asked the same fundamental question: Do we merely observe reality—or do we help create the version of reality we experience? Modern science is beginning to suggest that the answer may lie somewhere in between. While thoughts alone do not magically rearrange the universe, Read More
A fascinating study from Stanford University revealed just how powerfully our beliefs shape our physical experience. In the experiment, participants were told they carried a particular “gene” linked either to poor fitness or obesity, even though, in reality, there were no actual genetic differences between them. The results were striking. Read More
“The cause of all negative emotions is a disruption in the body’s energy system.” Gary Craig, Founder of EFT This simple yet powerful statement sits at the very heart of Emotional Freedom Techniques (EFT). Rather than viewing emotional distress as something “wrong” with a person, EFT recognises that negative emotions Read More
For decades, neuroscience has taught us that consciousness is produced by the firing of billions of neurons in the brain—tiny electrical impulses jumping across synapses, creating thoughts, feelings, and awareness. This “brain-as-machine” model has dominated science, psychology, and medicine for over a century. Yet today, a growing number of neuroscientists, Read More
Why The EFTMRA Chooses In-Person Practitioner Training, With a Clear, Precise and Affordable Path to Certification. The EFTMRA has always placed professional standards, client safety, and practitioner competence at the heart of its training model. EFT and Matrix Reimprinting are powerful therapeutic approaches that work directly with emotional trauma, ingrained Read More