Chronic stress doesn’t just make you tired or irritable

17/11/2025 Matrix Admin 0

Chronic Stress: More Than Feeling Tired or Irritable Chronic stress is not simply a state of feeling overwhelmed, tense, or short-tempered. When stress becomes ongoing, it fundamentally alters how the brain and body function. The nervous system remains locked in a constant state of fight, flight, or freeze, flooding the Read More